Stress, lifestyle, and health

OpenStax

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What is stress?

2 The prevalence of stress

3 Early contributions to the study of stress

4 Cannon and the fight-or-flight response

5 Selye and the general adaptation syndrome

6 The physiological basis of stress

8 Personal application question

1 Traumatic events

4 Other stressors

6 Personal application question

Stress and illness

1 Psychophysiological disorders

2 Stress and the immune system

3 Immune system errors

4 Stressors and immune function

5 Cardiovascular disorders

6 Are you type a or type b?

7 Depression and the heart

9 Tension headaches

11 Personal application question

Regulation of stress

1 Coping styles

2 Control and stress

4 Stress reduction techniques

6 Personal application question

The pursuit of happiness

Source: OpenStax, Psychology. OpenStax CNX. Feb 03, 2015 Download for free at https://legacy.cnx.org/content/col11629/1.5

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