# 8.3 Work, energy, and power in humans  (Page 2/7)

 Page 2 / 7

## Calculating weight loss from exercising

If a person who normally requires an average of 12,000 kJ (3000 kcal) of food energy per day consumes 13,000 kJ per day, he will steadily gain weight. How much bicycling per day is required to work off this extra 1000 kJ?

Solution

[link] states that 400 W are used when cycling at a moderate speed. The time required to work off 1000 kJ at this rate is then

$\text{Time}=\frac{\text{energy}}{\left(\frac{\text{energy}}{\text{time}}\right)}=\frac{\text{1000 kJ}}{\text{400 W}}=\text{2500 s}=\text{42 min.}$

Discussion

If this person uses more energy than he or she consumes, the person’s body will obtain the needed energy by metabolizing body fat. If the person uses 13,000 kJ but consumes only 12,000 kJ, then the amount of fat loss will be

$\text{Fat loss}=\left(\text{1000 kJ}\right)\left(\frac{\text{1.0 g fat}}{\text{39 kJ}}\right)=\text{26}\phantom{\rule{0.25em}{0ex}}\text{g,}$

assuming the energy content of fat to be 39 kJ/g.

Energy and oxygen consumption rates for an average 76-kg male (power)
Activity Energy consumption in watts Oxygen consumption in liters O 2 /min
Sleeping 83 0.24
Sitting at rest 120 0.34
Standing relaxed 125 0.36
Sitting in class 210 0.60
Walking (5 km/h) 280 0.80
Cycling (13–18 km/h) 400 1.14
Shivering 425 1.21
Playing tennis 440 1.26
Swimming breaststroke 475 1.36
Ice skating (14.5 km/h) 545 1.56
Climbing stairs (116/min) 685 1.96
Cycling (21 km/h) 700 2.00
Running cross-country 740 2.12
Cycling, professional racer 1855 5.30
Sprinting 2415 6.90

All bodily functions, from thinking to lifting weights, require energy. (See [link] .) The many small muscle actions accompanying all quiet activity, from sleeping to head scratching, ultimately become thermal energy, as do less visible muscle actions by the heart, lungs, and digestive tract. Shivering, in fact, is an involuntary response to low body temperature that pits muscles against one another to produce thermal energy in the body (and do no work). The kidneys and liver consume a surprising amount of energy, but the biggest surprise of all it that a full 25% of all energy consumed by the body is used to maintain electrical potentials in all living cells. (Nerve cells use this electrical potential in nerve impulses.) This bioelectrical energy ultimately becomes mostly thermal energy, but some is utilized to power chemical processes such as in the kidneys and liver, and in fat production.

## Section summary

• The human body converts energy stored in food into work, thermal energy, and/or chemical energy that is stored in fatty tissue.
• The rate at which the body uses food energy to sustain life and to do different activities is called the metabolic rate, and the corresponding rate when at rest is called the basal metabolic rate (BMR)
• The energy included in the basal metabolic rate is divided among various systems in the body, with the largest fraction going to the liver and spleen, and the brain coming next.
• About 75% of food calories are used to sustain basic body functions included in the basal metabolic rate.
• The energy consumption of people during various activities can be determined by measuring their oxygen use, because the digestive process is basically one of oxidizing food.

Is there any normative that regulates the use of silver nanoparticles?
what king of growth are you checking .?
Renato
What fields keep nano created devices from performing or assimulating ? Magnetic fields ? Are do they assimilate ?
why we need to study biomolecules, molecular biology in nanotechnology?
?
Kyle
yes I'm doing my masters in nanotechnology, we are being studying all these domains as well..
why?
what school?
Kyle
biomolecules are e building blocks of every organics and inorganic materials.
Joe
anyone know any internet site where one can find nanotechnology papers?
research.net
kanaga
sciencedirect big data base
Ernesto
Introduction about quantum dots in nanotechnology
what does nano mean?
nano basically means 10^(-9). nanometer is a unit to measure length.
Bharti
do you think it's worthwhile in the long term to study the effects and possibilities of nanotechnology on viral treatment?
absolutely yes
Daniel
how to know photocatalytic properties of tio2 nanoparticles...what to do now
it is a goid question and i want to know the answer as well
Maciej
Abigail
for teaching engĺish at school how nano technology help us
Anassong
Do somebody tell me a best nano engineering book for beginners?
there is no specific books for beginners but there is book called principle of nanotechnology
NANO
what is fullerene does it is used to make bukky balls
are you nano engineer ?
s.
fullerene is a bucky ball aka Carbon 60 molecule. It was name by the architect Fuller. He design the geodesic dome. it resembles a soccer ball.
Tarell
what is the actual application of fullerenes nowadays?
Damian
That is a great question Damian. best way to answer that question is to Google it. there are hundreds of applications for buck minister fullerenes, from medical to aerospace. you can also find plenty of research papers that will give you great detail on the potential applications of fullerenes.
Tarell
what is the Synthesis, properties,and applications of carbon nano chemistry
Mostly, they use nano carbon for electronics and for materials to be strengthened.
Virgil
is Bucky paper clear?
CYNTHIA
carbon nanotubes has various application in fuel cells membrane, current research on cancer drug,and in electronics MEMS and NEMS etc
NANO
so some one know about replacing silicon atom with phosphorous in semiconductors device?
Yeah, it is a pain to say the least. You basically have to heat the substarte up to around 1000 degrees celcius then pass phosphene gas over top of it, which is explosive and toxic by the way, under very low pressure.
Harper
Do you know which machine is used to that process?
s.
how to fabricate graphene ink ?
for screen printed electrodes ?
SUYASH
What is lattice structure?
of graphene you mean?
Ebrahim
or in general
Ebrahim
in general
s.
Graphene has a hexagonal structure
tahir
On having this app for quite a bit time, Haven't realised there's a chat room in it.
Cied
what is biological synthesis of nanoparticles
Got questions? Join the online conversation and get instant answers!