<< Chapter < Page Chapter >> Page >

Lewensoriëntering

Graad 8

Streshantering

Module 5

Streshantering

Graad 8

Die uitdruk van emosies

Aktiwiteit 1

Lees die volgende stuk aandagtig deur en beantwoord dan die vrae wat daarop volg.

[lu 3.2]

(uit die dagboek van lennie, 13 jaar oud)

Toe ek die môre wakker word met ’n knop op my maag en ’n knop in my keel, onthou ek die katastrofe wat ons gesin gisteraand getref het.

Pa het baie later as gewoonlik by die huis gekom en het sterk na drank geruik. Ma wou nog vir hom knor toe sy die uitdrukking op sy gesig sien. “Wat’s fout?” het sy bekommerd gevra. Hy het my gevra om te loop, want “dis grootmensgoed” wat hulle moes gesels. Nou ja, toe loop ek maar - maar net tot om die draai, soos ek altyd maak. Ek het mos lankal uitgevind dat “grootmensgoed” meestal ook met my te doen het. Dan luister ek . . . sodat ek ook kan weet.

So vind ek dan uit dat my pa sonder werk sit. Hul onderneming het groot verliese gely en amper almal is afgedank. “Retrench” noem hulle dit. Dis beter as om “gefire” te word, maar jy sit nog steeds sonder geld! Pa noem toe dat ons dalk die huis sal moet verkoop. Ma het saggies begin huil, en dis toe dat ek die knop in die keel en die knop in die maag kry, want my ma huil nie sommer nie.

Beantwoord die vrae en voer die opdragte uit.

1. Hoe het Lennie gevoel toe hy die oggend wakker word? Haal die sin woordeliks aan.

2. Kies ’n woord wat sy gevoel die beste beskryf. Merk die woord met ’n kruisie.

  • kwaad
  • hartseer
  • gespanne
  • opgewonde

3. Hoe voel jy as iets jou ontstel het?

  • kwaad
  • hartseer
  • gespanne
  • opgewonde

4. Verduidelik in jou eie woorde hoe jy voel as iets jou ontstel het.

Assessering

Leeruitkomstes(LUs)
LU 3
PERSOONLIKE ONTWIKKELINGDie leerder is in staat om verworwe lewensvaardighede te gebruik om persoonlike potensiaal te verwesenlik en uit te brei ten einde doeltreffend op uitdagings in sy of haar wêreld te reageer
Assesseringstandaarde(ASe)
Dit word bewys as die leerder:
3.1 faktore wat selfbeeldontwikkeling en selfmotivering beïnvloed, ontleed en bespreek;
3.2 besin oor gepaste gedrag in verskillende soorte interpersoonlike verhoudings;
3.5 ’n persoonlike plan vir die voorkoming en hantering van stres ontwerp en implementeer.

Questions & Answers

How we are making nano material?
LITNING Reply
what is a peer
LITNING Reply
What is meant by 'nano scale'?
LITNING Reply
What is STMs full form?
LITNING
scanning tunneling microscope
Sahil
what is Nano technology ?
Bob Reply
write examples of Nano molecule?
Bob
The nanotechnology is as new science, to scale nanometric
brayan
nanotechnology is the study, desing, synthesis, manipulation and application of materials and functional systems through control of matter at nanoscale
Damian
Is there any normative that regulates the use of silver nanoparticles?
Damian Reply
what king of growth are you checking .?
Renato
What fields keep nano created devices from performing or assimulating ? Magnetic fields ? Are do they assimilate ?
Stoney Reply
why we need to study biomolecules, molecular biology in nanotechnology?
Adin Reply
?
Kyle
yes I'm doing my masters in nanotechnology, we are being studying all these domains as well..
Adin
why?
Adin
what school?
Kyle
biomolecules are e building blocks of every organics and inorganic materials.
Joe
anyone know any internet site where one can find nanotechnology papers?
Damian Reply
research.net
kanaga
sciencedirect big data base
Ernesto
Introduction about quantum dots in nanotechnology
Praveena Reply
what does nano mean?
Anassong Reply
nano basically means 10^(-9). nanometer is a unit to measure length.
Bharti
do you think it's worthwhile in the long term to study the effects and possibilities of nanotechnology on viral treatment?
Damian Reply
absolutely yes
Daniel
how to know photocatalytic properties of tio2 nanoparticles...what to do now
Akash Reply
it is a goid question and i want to know the answer as well
Maciej
characteristics of micro business
Abigail
for teaching engĺish at school how nano technology help us
Anassong
How can I make nanorobot?
Lily
Do somebody tell me a best nano engineering book for beginners?
s. Reply
there is no specific books for beginners but there is book called principle of nanotechnology
NANO
how can I make nanorobot?
Lily
what is fullerene does it is used to make bukky balls
Devang Reply
are you nano engineer ?
s.
fullerene is a bucky ball aka Carbon 60 molecule. It was name by the architect Fuller. He design the geodesic dome. it resembles a soccer ball.
Tarell
what is the actual application of fullerenes nowadays?
Damian
That is a great question Damian. best way to answer that question is to Google it. there are hundreds of applications for buck minister fullerenes, from medical to aerospace. you can also find plenty of research papers that will give you great detail on the potential applications of fullerenes.
Tarell
what is the Synthesis, properties,and applications of carbon nano chemistry
Abhijith Reply
Mostly, they use nano carbon for electronics and for materials to be strengthened.
Virgil
is Bucky paper clear?
CYNTHIA
carbon nanotubes has various application in fuel cells membrane, current research on cancer drug,and in electronics MEMS and NEMS etc
NANO
how did you get the value of 2000N.What calculations are needed to arrive at it
Smarajit Reply
Privacy Information Security Software Version 1.1a
Good
Got questions? Join the online conversation and get instant answers!
Jobilize.com Reply

Get the best Algebra and trigonometry course in your pocket!





Source:  OpenStax, Lewensorientering graad 8. OpenStax CNX. Sep 12, 2009 Download for free at http://cnx.org/content/col11047/1.1
Google Play and the Google Play logo are trademarks of Google Inc.

Notification Switch

Would you like to follow the 'Lewensorientering graad 8' conversation and receive update notifications?

Ask