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Lewensvaardighede

Graad 1

Ek is gesond!

Module 5

Gesonde kos

Voedselpiramide

  • Plak ‘n prentjie van die verskillende kossoorte in die korrekte blokkie.
  • Teken of plak prente van jou gunsteling kossoorte op die voorblad.

My kosblik!

  • Teken of plak prentjies van wat alles in jou kosblik is.

Assessering

Leeruitkomstes(LUs)
lewensoriënteringLU1
BEVORDERING VAN GESONDHEID Die leerder kan ingeligte besluite neem oor persoonlike, gemeenskaps- en omgewingsgesondheid.
Dit is duidelik wanneer die leerder:
1.1 voedsame keuses uit ‘n verskeidenheid algemene beskikbare kossoorte identifiseer;
KUNS EN KULTUURLU 1
SKEPPING, INTERPRETASIE EN AANBIEDING Die leerder kan werk skep, dit interpreteer en aanbied in elk van die verskillende kunsvorms – Dans, Drama, Musiek en Visuele Kunste.
Dit is duidelik wanneer die leerder:
1.9 ( Visuele kunste ) - betrokke raak by skeppende kunsprosesse – die gebruik van primêre kleure en lyn.
LU 3
DEELNAME EN SAMEWERKING Die leerder kan persoonlike en interpersoonlike vaardighede deur individuele en groepdeelname in Kuns- en Kultuuraktiwiteite demonstreer.
3.4 ( Visuele kuns ) – aan kunsaktiwiteite deelneem ten opsigte van keuse en die ordening van materiaal, met aandag aan veiligheid en verantwoordelike gedrag in die werkruimte.
EBWLU 2
VOLHOUBARE GROEI EN ONTWIKKELING Die leerder kan begrip van volhoubare groei, heropbou en ontwikkeling toon en krities oor verwante prosesse nadink.
Dit is duidelik wanneer die leerder:
2.3 maniere en die belangrikheid van die gebruik van beperkte klaskamermateriaal sonder vermorsing noem.
TEGNOLOGIELU 1
TEGNOLOGIESE PROSESSE EN VAARDIGHEDE Die leerder kan tegnologiese prosesse en vaardighede eties en met verantwoordelikheid toepas deur gepaste inligtings- en kommunikasietegnologie te gebruik.
Dit is duidelik wanneer die leerder:
1.2 ( Ontwerp ) – gepaste materiaal of stowwe kies om ‘n eenvoudige produk te maak om ‘n gegewe behoefte te bevredig;1.3 ( Maak ) – ‘n eenvoudige produk van verskillende stowwe of soorte materiaal maak;1.4 ( Evalueer ) – uitdrukking en ‘n verduideliking gee oor die gemaakte produk.

Memorandum:

Module 5 handel oor die belangrikheid van ‘n gesonde leefwyse. Dit sluit gesonde eetgewoontes, persoonlike higiëne, oefening en maniere om oordraagbare siektes te voorkom in.

Die werkblad op p. 1 toets die leerders se voorafkennis in hierdie verband. Hulle moet die werkblad op hulle eie voltooi. Laat hulle hulle antwoorde bespreek in ‘n klasbespreking. Hulle kan byvoorbeeld bespreek of dit nodig is om gereeld te bad of skoon klere aan te trek. Bespreek ook kortliks die volgende: vrugte en groente, genoeg slaap, bad elke dag, oefening en skoon klere. Dit dien slegs as inleiding tot die module, aangesien alles later in meer besonderhede behandel word.

Gesonde eetgewoontes

Verduidelik die voedselpiramide op ‘n eenvoudige manier aan die leerders.

Gebruik ‘n plakkaat of prente om aan die leerders te verduidelik hoe kos in die volgende drie groepe verdeel kan word:

  1. Kosse wat ons help om sterk liggame te ontwikkel, naamlik proteïne in vleis, vis, kaas, melk, eiers en neute.
  2. Kosse wat ons energie gee, naamlik koolhidrate in graankosse, pasta, brood, suiker, konfyt en heuning. (Wanneer ons sê ons is vol energie, bedoel ons dat ons gereed is om vinnig te beweeg en hard te werk!).
  3. Kosse wat ons help om gesond te bly en kieme en siektes te beveg, naamlik vitamine en minerale in vrugte en groente.

Ons het daagliks al hierdie voedselsoorte nodig om gesond te bly. Dit is egter belangrik om slegs ‘n beperkte hoeveelheid suiker en vet te eet, aangesien te veel daarvan ons oorgewig sal maak.

Leerders voltooi nou die werkblad. Hulle moet prente teken of uit ou tydskrifte knip om die kosblik met gesonde kossoorte te vul en moet probeer om iets uit elk van die drie groepe hierbo genoem in te sluit. Die leerders kan die voltooide werkvel huis toe neem en hulle ouers vra om hulle kosblikke vir die volgende dag ooreenstemmend te pak. Moedig hulle aan om elke dag ‘n gesonde kospakkie skool toe te bring.

Questions & Answers

differentiate between demand and supply giving examples
Lambiv Reply
differentiated between demand and supply using examples
Lambiv
what is labour ?
Lambiv
how will I do?
Venny Reply
how is the graph works?I don't fully understand
Rezat Reply
information
Eliyee
devaluation
Eliyee
t
WARKISA
hi guys good evening to all
Lambiv
multiple choice question
Aster Reply
appreciation
Eliyee
explain perfect market
Lindiwe Reply
In economics, a perfect market refers to a theoretical construct where all participants have perfect information, goods are homogenous, there are no barriers to entry or exit, and prices are determined solely by supply and demand. It's an idealized model used for analysis,
Ezea
What is ceteris paribus?
Shukri Reply
other things being equal
AI-Robot
When MP₁ becomes negative, TP start to decline. Extuples Suppose that the short-run production function of certain cut-flower firm is given by: Q=4KL-0.6K2 - 0.112 • Where is quantity of cut flower produced, I is labour input and K is fixed capital input (K-5). Determine the average product of lab
Kelo
Extuples Suppose that the short-run production function of certain cut-flower firm is given by: Q=4KL-0.6K2 - 0.112 • Where is quantity of cut flower produced, I is labour input and K is fixed capital input (K-5). Determine the average product of labour (APL) and marginal product of labour (MPL)
Kelo
yes,thank you
Shukri
Can I ask you other question?
Shukri
what is monopoly mean?
Habtamu Reply
What is different between quantity demand and demand?
Shukri Reply
Quantity demanded refers to the specific amount of a good or service that consumers are willing and able to purchase at a give price and within a specific time period. Demand, on the other hand, is a broader concept that encompasses the entire relationship between price and quantity demanded
Ezea
ok
Shukri
how do you save a country economic situation when it's falling apart
Lilia Reply
what is the difference between economic growth and development
Fiker Reply
Economic growth as an increase in the production and consumption of goods and services within an economy.but Economic development as a broader concept that encompasses not only economic growth but also social & human well being.
Shukri
production function means
Jabir
What do you think is more important to focus on when considering inequality ?
Abdisa Reply
any question about economics?
Awais Reply
sir...I just want to ask one question... Define the term contract curve? if you are free please help me to find this answer 🙏
Asui
it is a curve that we get after connecting the pareto optimal combinations of two consumers after their mutually beneficial trade offs
Awais
thank you so much 👍 sir
Asui
In economics, the contract curve refers to the set of points in an Edgeworth box diagram where both parties involved in a trade cannot be made better off without making one of them worse off. It represents the Pareto efficient allocations of goods between two individuals or entities, where neither p
Cornelius
In economics, the contract curve refers to the set of points in an Edgeworth box diagram where both parties involved in a trade cannot be made better off without making one of them worse off. It represents the Pareto efficient allocations of goods between two individuals or entities,
Cornelius
Suppose a consumer consuming two commodities X and Y has The following utility function u=X0.4 Y0.6. If the price of the X and Y are 2 and 3 respectively and income Constraint is birr 50. A,Calculate quantities of x and y which maximize utility. B,Calculate value of Lagrange multiplier. C,Calculate quantities of X and Y consumed with a given price. D,alculate optimum level of output .
Feyisa Reply
Answer
Feyisa
c
Jabir
the market for lemon has 10 potential consumers, each having an individual demand curve p=101-10Qi, where p is price in dollar's per cup and Qi is the number of cups demanded per week by the i th consumer.Find the market demand curve using algebra. Draw an individual demand curve and the market dema
Gsbwnw Reply
suppose the production function is given by ( L, K)=L¼K¾.assuming capital is fixed find APL and MPL. consider the following short run production function:Q=6L²-0.4L³ a) find the value of L that maximizes output b)find the value of L that maximizes marginal product
Abdureman
types of unemployment
Yomi Reply
What is the difference between perfect competition and monopolistic competition?
Mohammed
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Source:  OpenStax, Lewensvaardighede. OpenStax CNX. Sep 21, 2009 Download for free at http://cnx.org/content/col11102/1.1
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