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Life orientation

Grade 8

Physical development and movement

Module 20

Planning an adventurous extramural activity

Activity:

To plan an adventurous and relaxing extramural activity that is intended to improve the attitude of your class towards fitness and general physicality

[lo 4.1]

Sport is good for the body if you feel like doing it and enjoy doing it. A day or weekend excursion can create the right context to make sport and play pleasant for everyone in the class.

Let us plan such an excursion now.

Step 1

1.1 In small groups, use a think tank format to come up with as many activities as possible for your weekend of adventure.

Hints:

Don’t discuss the activities; simply write them down quickly.

Take turns to give ideas.

Don’t belittle any ideas.

Make it your aim to get 20 ideas in five minutes.

  • Make a list of your ideas:

1.2 Now you must share the ideas with the rest of the class. If they have any new ideas, you must write them down as well.

Step 2

  • Study your list carefully. Try to group the activities together in categories.
  • For example: swimming, diving, and water polo are examples of aquatic ( water) sports. Climbing rope ladders, rope bridges, and crawling through tunnels are activities that are usually found in obstacle races. Looking for shells, building sand-castles and snorkelling are examples of beach activities.
  • Use a MIND MAP to test whether you are capable of correctly categorising activities that have certain qualities in common. Follow the instructions below so that you can use your mind map for your portfolio.

1. A mind map has a key word (e.g. Activities) that is written in the centre of a clean page.

2. The different categories “branch out” from this key word, like thick branches.

3. The examples that fall under each category form the smaller branches around each category.

4. Use colour, sketches and shapes to complete your mind map and to illustrate examples

5. Become skilled at PMI, because it will help you to reflect thoroughly on a variety of activities before you make your choices.

PMI is the abbreviation for a thinking skill that was described by Edward de Bono. He is the author of a number of books on thinking skills. If you ever thought that thinking skills cannot be acquired, you should certainly read De Bono’s books. We want to get the grey matter between our ears just as fit as our muscles!

  • P is for plus (positive) M is for minus (negative) I is for interesting (or “Why didn’t I think of that?”)

Therefore, when someone needs to consider an idea or make a decision, it helps to use a PMI thinking exercise to examine the issue properly. Write all the plus points of the idea in one column, all the minus points in the next, and the interesting features of the idea in the third column. Now you can look at the idea objectively, on paper, before you make a final decision about it.

  • Let us look at a short example that will help you to become skilled in PMI. You must decide whether you are going to deposit R20 000 in a fund so that you can study at a good university one day, or whether you would rather spend it on an exciting trip to some overseas country.

Questions & Answers

what does preconceived mean
sammie Reply
physiological Psychology
Nwosu Reply
How can I develope my cognitive domain
Amanyire Reply
why is communication effective
Dakolo Reply
Communication is effective because it allows individuals to share ideas, thoughts, and information with others.
effective communication can lead to improved outcomes in various settings, including personal relationships, business environments, and educational settings. By communicating effectively, individuals can negotiate effectively, solve problems collaboratively, and work towards common goals.
it starts up serve and return practice/assessments.it helps find voice talking therapy also assessments through relaxed conversation.
miss
Every time someone flushes a toilet in the apartment building, the person begins to jumb back automatically after hearing the flush, before the water temperature changes. Identify the types of learning, if it is classical conditioning identify the NS, UCS, CS and CR. If it is operant conditioning, identify the type of consequence positive reinforcement, negative reinforcement or punishment
Wekolamo Reply
please i need answer
Wekolamo
because it helps many people around the world to understand how to interact with other people and understand them well, for example at work (job).
Manix Reply
Agreed 👍 There are many parts of our brains and behaviors, we really need to get to know. Blessings for everyone and happy Sunday!
ARC
A child is a member of community not society elucidate ?
JESSY Reply
Isn't practices worldwide, be it psychology, be it science. isn't much just a false belief of control over something the mind cannot truly comprehend?
Simon Reply
compare and contrast skinner's perspective on personality development on freud
namakula Reply
Skinner skipped the whole unconscious phenomenon and rather emphasized on classical conditioning
war
explain how nature and nurture affect the development and later the productivity of an individual.
Amesalu Reply
nature is an hereditary factor while nurture is an environmental factor which constitute an individual personality. so if an individual's parent has a deviant behavior and was also brought up in an deviant environment, observation of the behavior and the inborn trait we make the individual deviant.
Samuel
I am taking this course because I am hoping that I could somehow learn more about my chosen field of interest and due to the fact that being a PsyD really ignites my passion as an individual the more I hope to learn about developing and literally explore the complexity of my critical thinking skills
Zyryn Reply
good👍
Jonathan
and having a good philosophy of the world is like a sandwich and a peanut butter 👍
Jonathan
generally amnesi how long yrs memory loss
Kelu Reply
interpersonal relationships
Abdulfatai Reply
What would be the best educational aid(s) for gifted kids/savants?
Heidi Reply
treat them normal, if they want help then give them. that will make everyone happy
Saurabh
What are the treatment for autism?
Magret Reply
hello. autism is a umbrella term. autistic kids have different disorder overlapping. for example. a kid may show symptoms of ADHD and also learning disabilities. before treatment please make sure the kid doesn't have physical disabilities like hearing..vision..speech problem. sometimes these
Jharna
continue.. sometimes due to these physical problems..the diagnosis may be misdiagnosed. treatment for autism. well it depends on the severity. since autistic kids have problems in communicating and adopting to the environment.. it's best to expose the child in situations where the child
Jharna
child interact with other kids under doc supervision. play therapy. speech therapy. Engaging in different activities that activate most parts of the brain.. like drawing..painting. matching color board game. string and beads game. the more you interact with the child the more effective
Jharna
results you'll get.. please consult a therapist to know what suits best on your child. and last as a parent. I know sometimes it's overwhelming to guide a special kid. but trust the process and be strong and patient as a parent.
Jharna
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Source:  OpenStax, Life orientation grade 8. OpenStax CNX. Sep 12, 2009 Download for free at http://cnx.org/content/col11048/1.1
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