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Lewensoriëntering

Graad 4

Gesondheid!

Module 2

Wat is in jou kospakkie vir skool?

Aktiwiteit 1

Om ‘n gesonde kosblik te pak

“Pak” ‘n gesonde kosblik uit die items in die tabel op bladsy 2 en 3. Items moet in die Ja- en Nee-kolomme georden word in volgorde van voorkeur. Onthou, party van die items is wel gesond, maar is nie ‘n slim keuse vir skoolkos nie.

1. Elke groeplid bring een item vir ‘n gesondheidskosblik en gee ‘n rede vir sy keuse.

2. Hou een pouse ‘n gesondheidspiekniek.

3. Maak ‘n mega-toebroodjie. Die wenner is die een met die lekkerste EN gesondste broodjie.

  1. Dink aan kinders in die gemeenskap wat glad nie skoolkos kan bekostig nie. Elke leerder bring ‘n item wat gesond is en julle pak ‘n groot houer met kospakkies wat julle saam met die onderwyser na die naaste kindersorgsentrum neem.

(c) Doen op jou eie:

(i) Is elke kossoort gesond of ongesond? Merk hulle af onder Ja of Nee.

(ii) Rangskik die kossoorte volgens jou voorkeur van bo na onder in die kolom My voorkeure .

Kossoort Ja Nee My voorkeure
‘n heel pynappel
‘n tamatie
‘n pakkie springmielies
‘n McDonald’s burger
‘n blokkie kaas
‘n Kitkat
‘n gaar groenmielie
‘n blikkie Coke
‘n rooiworsie
‘n ongekookte eier
‘n waatlemoen
‘n nartjie
‘n toffie-appel
‘n pakkie rosyntjies
‘n piesang

Aktiwiteit 2

Om ‘n tekening van ‘n gesonde kospakkie te maak [lu 1.1]

Teken ‘n gesonde kospakkie in die ruimte hieronder.

Aktiwiteit 3

Om ‘n tekening van ‘n gesonde bord kos te maak [lu 1.1]

Teken ‘n gesonde bord kos met die volgende kossoorte daarop:1 Proteïenporsie, 1 koolhidraatporsie, 2 groenteporsies (een groen en een oranje of rooi).

Aktiwiteit 4

Om pampoensop te maak [lu 1.1]

Onderstreep die produkte uit die onderstaande lys waarvan jy ‘n sop met hoë voedingswaarde kan kook en wat koolhidrate en vitamine bevat:

3 gerasperde wortels,

1 koppie water

5 blokkies sjokolade

‘n knippie sout

‘n teelepel kitskoffie

1 koppie pampoen, in blokkies opgesny

2 fyngedrukte gaar aartappels

‘n knypie swartpeper

2 eetlepels lemoensap

‘n halwe teelepel fyngekapte pietersielie

3 koppies suiker

2 stukkies kougom

een teelepel kerriepoeier

Die sop kan by die skool of by die huis gemaak word. Kook al die korrekte bestanddele oor ’n stadige hitte totdat al die groente sag is. Maak seker dat die regte produkte gebruik word, anders kan ‘n nare brousel die gevolg wees. Vra ook eers toestemming voordat Ma se koskas binnegevaar word.

Aktiwiteit 5

Om ‘n woordspeletjie te speel [lu 1.1]

Skommel die letters rond om vas te stel van watter gesonde groente Johan en Miranda hou:

mooklob
snipasie
peltaarap
welrot
ebet
seerjit

Assessering

LEERUITKOMS 1: GESONDHEIDSBEVORDERING

Die leerder is in staat om ingeligte besluite oor persoonlike, gemeenskaps-en omgewingsgesondheid te neem.

Assesseringstandaard

Dis duidelik wanneer die leerder

1. 1 spyskaarte uit verskillende kulture ondersoek en planne vir gesonde maaltye voorstel.

Questions & Answers

Application of nanotechnology in medicine
what is variations in raman spectra for nanomaterials
Jyoti Reply
I only see partial conversation and what's the question here!
Crow Reply
what about nanotechnology for water purification
RAW Reply
please someone correct me if I'm wrong but I think one can use nanoparticles, specially silver nanoparticles for water treatment.
Damian
yes that's correct
Professor
I think
Professor
what is the stm
Brian Reply
is there industrial application of fullrenes. What is the method to prepare fullrene on large scale.?
Rafiq
industrial application...? mmm I think on the medical side as drug carrier, but you should go deeper on your research, I may be wrong
Damian
How we are making nano material?
LITNING Reply
what is a peer
LITNING Reply
What is meant by 'nano scale'?
LITNING Reply
What is STMs full form?
LITNING
scanning tunneling microscope
Sahil
how nano science is used for hydrophobicity
Santosh
Do u think that Graphene and Fullrene fiber can be used to make Air Plane body structure the lightest and strongest. Rafiq
Rafiq
what is differents between GO and RGO?
Mahi
what is simplest way to understand the applications of nano robots used to detect the cancer affected cell of human body.? How this robot is carried to required site of body cell.? what will be the carrier material and how can be detected that correct delivery of drug is done Rafiq
Rafiq
if virus is killing to make ARTIFICIAL DNA OF GRAPHENE FOR KILLED THE VIRUS .THIS IS OUR ASSUMPTION
Anam
analytical skills graphene is prepared to kill any type viruses .
Anam
what is Nano technology ?
Bob Reply
write examples of Nano molecule?
Bob
The nanotechnology is as new science, to scale nanometric
brayan
nanotechnology is the study, desing, synthesis, manipulation and application of materials and functional systems through control of matter at nanoscale
Damian
Is there any normative that regulates the use of silver nanoparticles?
Damian Reply
what king of growth are you checking .?
Renato
What fields keep nano created devices from performing or assimulating ? Magnetic fields ? Are do they assimilate ?
Stoney Reply
why we need to study biomolecules, molecular biology in nanotechnology?
Adin Reply
?
Kyle
yes I'm doing my masters in nanotechnology, we are being studying all these domains as well..
Adin
why?
Adin
what school?
Kyle
biomolecules are e building blocks of every organics and inorganic materials.
Joe
anyone know any internet site where one can find nanotechnology papers?
Damian Reply
research.net
kanaga
sciencedirect big data base
Ernesto
Introduction about quantum dots in nanotechnology
Praveena Reply
hi
Loga
what does nano mean?
Anassong Reply
nano basically means 10^(-9). nanometer is a unit to measure length.
Bharti
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Source:  OpenStax, Lewensorientering graad 4. OpenStax CNX. Sep 18, 2009 Download for free at http://cnx.org/content/col11095/1.1
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