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Lewensoriëntering

Graad 4

Gesondheid!

Module 2

Wat is in jou kospakkie vir skool?

Aktiwiteit 1

Om ‘n gesonde kosblik te pak

“Pak” ‘n gesonde kosblik uit die items in die tabel op bladsy 2 en 3. Items moet in die Ja- en Nee-kolomme georden word in volgorde van voorkeur. Onthou, party van die items is wel gesond, maar is nie ‘n slim keuse vir skoolkos nie.

1. Elke groeplid bring een item vir ‘n gesondheidskosblik en gee ‘n rede vir sy keuse.

2. Hou een pouse ‘n gesondheidspiekniek.

3. Maak ‘n mega-toebroodjie. Die wenner is die een met die lekkerste EN gesondste broodjie.

  1. Dink aan kinders in die gemeenskap wat glad nie skoolkos kan bekostig nie. Elke leerder bring ‘n item wat gesond is en julle pak ‘n groot houer met kospakkies wat julle saam met die onderwyser na die naaste kindersorgsentrum neem.

(c) Doen op jou eie:

(i) Is elke kossoort gesond of ongesond? Merk hulle af onder Ja of Nee.

(ii) Rangskik die kossoorte volgens jou voorkeur van bo na onder in die kolom My voorkeure .

Kossoort Ja Nee My voorkeure
‘n heel pynappel
‘n tamatie
‘n pakkie springmielies
‘n McDonald’s burger
‘n blokkie kaas
‘n Kitkat
‘n gaar groenmielie
‘n blikkie Coke
‘n rooiworsie
‘n ongekookte eier
‘n waatlemoen
‘n nartjie
‘n toffie-appel
‘n pakkie rosyntjies
‘n piesang

Aktiwiteit 2

Om ‘n tekening van ‘n gesonde kospakkie te maak [lu 1.1]

Teken ‘n gesonde kospakkie in die ruimte hieronder.

Aktiwiteit 3

Om ‘n tekening van ‘n gesonde bord kos te maak [lu 1.1]

Teken ‘n gesonde bord kos met die volgende kossoorte daarop:1 Proteïenporsie, 1 koolhidraatporsie, 2 groenteporsies (een groen en een oranje of rooi).

Aktiwiteit 4

Om pampoensop te maak [lu 1.1]

Onderstreep die produkte uit die onderstaande lys waarvan jy ‘n sop met hoë voedingswaarde kan kook en wat koolhidrate en vitamine bevat:

3 gerasperde wortels,

1 koppie water

5 blokkies sjokolade

‘n knippie sout

‘n teelepel kitskoffie

1 koppie pampoen, in blokkies opgesny

2 fyngedrukte gaar aartappels

‘n knypie swartpeper

2 eetlepels lemoensap

‘n halwe teelepel fyngekapte pietersielie

3 koppies suiker

2 stukkies kougom

een teelepel kerriepoeier

Die sop kan by die skool of by die huis gemaak word. Kook al die korrekte bestanddele oor ’n stadige hitte totdat al die groente sag is. Maak seker dat die regte produkte gebruik word, anders kan ‘n nare brousel die gevolg wees. Vra ook eers toestemming voordat Ma se koskas binnegevaar word.

Aktiwiteit 5

Om ‘n woordspeletjie te speel [lu 1.1]

Skommel die letters rond om vas te stel van watter gesonde groente Johan en Miranda hou:

mooklob
snipasie
peltaarap
welrot
ebet
seerjit

Assessering

LEERUITKOMS 1: GESONDHEIDSBEVORDERING

Die leerder is in staat om ingeligte besluite oor persoonlike, gemeenskaps-en omgewingsgesondheid te neem.

Assesseringstandaard

Dis duidelik wanneer die leerder

1. 1 spyskaarte uit verskillende kulture ondersoek en planne vir gesonde maaltye voorstel.

Questions & Answers

Is there any normative that regulates the use of silver nanoparticles?
Damian Reply
what king of growth are you checking .?
Renato
What fields keep nano created devices from performing or assimulating ? Magnetic fields ? Are do they assimilate ?
Stoney Reply
why we need to study biomolecules, molecular biology in nanotechnology?
Adin Reply
?
Kyle
yes I'm doing my masters in nanotechnology, we are being studying all these domains as well..
Adin
why?
Adin
what school?
Kyle
biomolecules are e building blocks of every organics and inorganic materials.
Joe
anyone know any internet site where one can find nanotechnology papers?
Damian Reply
research.net
kanaga
sciencedirect big data base
Ernesto
Introduction about quantum dots in nanotechnology
Praveena Reply
what does nano mean?
Anassong Reply
nano basically means 10^(-9). nanometer is a unit to measure length.
Bharti
do you think it's worthwhile in the long term to study the effects and possibilities of nanotechnology on viral treatment?
Damian Reply
absolutely yes
Daniel
how to know photocatalytic properties of tio2 nanoparticles...what to do now
Akash Reply
it is a goid question and i want to know the answer as well
Maciej
characteristics of micro business
Abigail
for teaching engĺish at school how nano technology help us
Anassong
Do somebody tell me a best nano engineering book for beginners?
s. Reply
there is no specific books for beginners but there is book called principle of nanotechnology
NANO
what is fullerene does it is used to make bukky balls
Devang Reply
are you nano engineer ?
s.
fullerene is a bucky ball aka Carbon 60 molecule. It was name by the architect Fuller. He design the geodesic dome. it resembles a soccer ball.
Tarell
what is the actual application of fullerenes nowadays?
Damian
That is a great question Damian. best way to answer that question is to Google it. there are hundreds of applications for buck minister fullerenes, from medical to aerospace. you can also find plenty of research papers that will give you great detail on the potential applications of fullerenes.
Tarell
what is the Synthesis, properties,and applications of carbon nano chemistry
Abhijith Reply
Mostly, they use nano carbon for electronics and for materials to be strengthened.
Virgil
is Bucky paper clear?
CYNTHIA
carbon nanotubes has various application in fuel cells membrane, current research on cancer drug,and in electronics MEMS and NEMS etc
NANO
so some one know about replacing silicon atom with phosphorous in semiconductors device?
s. Reply
Yeah, it is a pain to say the least. You basically have to heat the substarte up to around 1000 degrees celcius then pass phosphene gas over top of it, which is explosive and toxic by the way, under very low pressure.
Harper
Do you know which machine is used to that process?
s.
how to fabricate graphene ink ?
SUYASH Reply
for screen printed electrodes ?
SUYASH
What is lattice structure?
s. Reply
of graphene you mean?
Ebrahim
or in general
Ebrahim
in general
s.
Graphene has a hexagonal structure
tahir
On having this app for quite a bit time, Haven't realised there's a chat room in it.
Cied
what is biological synthesis of nanoparticles
Sanket Reply
how did you get the value of 2000N.What calculations are needed to arrive at it
Smarajit Reply
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Source:  OpenStax, Lewensorientering graad 4. OpenStax CNX. Sep 18, 2009 Download for free at http://cnx.org/content/col11095/1.1
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