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Photo shows a variety of fresh vegetables being sold at a market.
For humans, fruits and vegetables are important in maintaining a balanced diet. (credit: modification of work by Julie Rybarczyk)

All living organisms need nutrients to survive. While plants can obtain the molecules required for cellular function through the process of photosynthesis, most animals obtain their nutrients by the consumption of other organisms. At the cellular level, the biological molecules necessary for animal function are amino acids, lipid molecules, nucleotides, and simple sugars. However, the food consumed consists of protein, fat, and complex carbohydrates. Animals must convert these macromolecules into the simple molecules required for maintaining cellular functions, such as assembling new molecules, cells, and tissues. The conversion of the food consumed to the nutrients required is a multi-step process involving digestion and absorption. During digestion, food particles are broken down to smaller components, and later, they are absorbed by the body.

One of the challenges in human nutrition is maintaining a balance between food intake, storage, and energy expenditure. Imbalances can have serious health consequences. For example, eating too much food while not expending much energy leads to obesity, which in turn will increase the risk of developing illnesses such as type-2 diabetes and cardiovascular disease. The recent rise in obesity and related diseases makes understanding the role of diet and nutrition in maintaining good health all the more important.

Questions & Answers

what is oxidation?
Rose Reply
 the state or result of being oxidized
Emmanuel
hahahaha thanks, but my teachers requires a thorough meaning about that
Rose
Is the process of oxidizing ,the addition of oxygen to a compound with a loss of electrons, always accompanied by reduction
Korletey
loss of electron....
Anwar
thank you. 😊
Rose
thank you. 😊
Rose
thank you. 😊
Rose
what is oxidized
Oyebanji
the process or result of oxidizing or being oxidized.
Jersey
my pleasure
Anwar
Google itttt.....if need explanation
Anwar
to rose...
Anwar
oxidation is the removal of oxygen addition of hydrogen
SIRAJO
what is genetic
Chibawa Reply
name the enzymes that i found in the saliva
Valuables Reply
draw a bacterium cell and label
Kadijah Reply
What are the osmoregulatory functions of the kidney?
bisi Reply
filter
Meenu
What is ecology
Hebert Reply
what is cell
Etama Reply
cell is the basic unit of life
Asiatou
cell is the basic structural and functional unit of an living organism
Darshan
a cell is the smallest and most basic unit of a living thing
John
cell is the basic unit of life. we are made up of 60,000 billions of cells.Each cell carry out a specific function in the body.
Pallavi
A cell is the smallest basic functioning unit of life.
Ali
where is the pectoral gridle located?
Tiania Reply
What is hypotonic
Bright Reply
what is hypotonic
Dangaya
Hypotonic means weak solution
Ali
the difference between the two cells
Obeng Reply
explain the courses and the correction of lon term sightedness and short term sightedness
Isaac Reply
long sightedness is said to be like someone that can see far object clearly why short sightedness is someone that only can see near obect
SHEDRACK
why drinking excess alcohol causes thirst and dehydration
uwikuzo Reply
Can we chat about nutrition please?
Elia
yes
Uzair
sure
Uzair
Uhm why is it so important to follow the nutritional process?
Elia
BC it contribute to the source of life
SHEDRACK
what is reproduction
smart Reply
it is d act of bringing young ones to life
Oyebanji
to ensure survival of a species🚴‍♀️
Michelle
what is a genotype
Collins
what is hazardous
smart
a cell is the smallest unit of a living thing. so we all have cell
smart
It is the formation of a zygote resulting from the fusion of the sperm cell with the ovum.Thus,this results in the production of new species which are genetically dissimilar from their parent cells.
Pallavi
yes we all have cell round our body without the existances of cell them they will be no life in us as human
SHEDRACK
what is size of cell
Mohd Reply
what is size of Hart
Mohd
nanometers=um sign thingie
Michelle
microns=nanometers
Michelle
monomers and polymers of nucleic acids?
Jyrl Reply
dna and rna involvement
Michelle

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Source:  OpenStax, Biology. OpenStax CNX. Feb 29, 2016 Download for free at http://cnx.org/content/col11448/1.10
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