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Generally as little as 30 minutes of noncontinuous exercise over the course of each day has beneficial effects and has been shown to lower the rate of heart attack by nearly 50 percent. While it is always advisable to follow a healthy diet, stop smoking, and lose weight, studies have clearly shown that fit, overweight people may actually be healthier overall than sedentary slender people. Thus, the benefits of moderate exercise are undeniable.

Clinical considerations in vascular homeostasis

Any disorder that affects blood volume, vascular tone, or any other aspect of vascular functioning is likely to affect vascular homeostasis as well. That includes hypertension, hemorrhage, and shock.

Hypertension and hypotension

Chronically elevated blood pressure is known clinically as hypertension    . It is defined as chronic and persistent blood pressure measurements of 140/90 mm Hg or above. Pressures between 120/80 and 140/90 mm Hg are defined as prehypertension. About 68 million Americans currently suffer from hypertension. Unfortunately, hypertension is typically a silent disorder; therefore, hypertensive patients may fail to recognize the seriousness of their condition and fail to follow their treatment plan. The result is often a heart attack or stroke. Hypertension may also lead to an aneurism (ballooning of a blood vessel caused by a weakening of the wall), peripheral arterial disease (obstruction of vessels in peripheral regions of the body), chronic kidney disease, or heart failure.

Listen to this CDC podcast to learn about hypertension, often described as a “silent killer.” What steps can you take to reduce your risk of a heart attack or stroke?

Hemorrhage

Minor blood loss is managed by hemostasis and repair. Hemorrhage is a loss of blood that cannot be controlled by hemostatic mechanisms. Initially, the body responds to hemorrhage by initiating mechanisms aimed at increasing blood pressure and maintaining blood flow. Ultimately, however, blood volume will need to be restored, either through physiological processes or through medical intervention.

In response to blood loss, stimuli from the baroreceptors trigger the cardiovascular centers to stimulate sympathetic responses to increase cardiac output and vasoconstriction. This typically prompts the heart rate to increase to about 180–200 contractions per minute, restoring cardiac output to normal levels. Vasoconstriction of the arterioles increases vascular resistance, whereas constriction of the veins increases venous return to the heart. Both of these steps will help increase blood pressure. Sympathetic stimulation also triggers the release of epinephrine and norepinephrine, which enhance both cardiac output and vasoconstriction. If blood loss were less than 20 percent of total blood volume, these responses together would usually return blood pressure to normal and redirect the remaining blood to the tissues.

Additional endocrine involvement is necessary, however, to restore the lost blood volume. The angiotensin-renin-aldosterone mechanism stimulates the thirst center in the hypothalamus, which increases fluid consumption to help restore the lost blood. More importantly, it increases renal reabsorption of sodium and water, reducing water loss in urine output. The kidneys also increase the production of EPO, stimulating the formation of erythrocytes that not only deliver oxygen to the tissues but also increase overall blood volume. [link] summarizes the responses to loss of blood volume.

Questions & Answers

what is hypoxia
Akas Reply
I guess it's low supply the oxygen to the tissues
famuyiwa
yup
Natalie
A condition in which tissues (especially the blood) are deprived of an adequate supply of oxygen
Panthera
hanifa pia uko hapa
Panthera
where is present Glenoid Cavity ?
A- Reply
what is the muscular tissue
Md Reply
muscular tissue is a type of tissue that provide to help in cotraction to aur body.
A-
What's the difference in epithelial, connective, muscular and muscle tissue
Gifty
and it's similarities
Gifty
what is limb bone
Akshu Reply
this are bone attaching or joining to the axial bone.axial bone including skull,vertebrate and ribcage
Eliasi
how many bones make up the skull?
Matthew
22 bones
Husna
22bones
Bhanu
where is present Glenoid cavity ?
A-
how many bone in skull
Md
Explain the stages of mitosis and cell division
Bella Reply
systems of human body
Udezue Reply
define lymphatic system And give the composition of lymphatic fluid
sakshi Reply
the network of vessels through which lymphatic drains From the tissue into blood.lymph contain variety of substance like salts, glucose, proteins and fatsand water, white blood cells
Bhanu
yeah
Hassan
what is lymphatic system
Adie Reply
the network of vessels through which lymph drains from tissue into the blood
Bhanu
to describe the boundaries of four cavity
Pius Reply
homeostatic variables such as body temperature fluctuates within a normal range around the set point, or ideal, for a given homeostatic condition. for example, 98.6°F is a set point for body temperature. The response of the effector determines whether or not the homeostatic variable remains in the n
Chidinma Reply
why rbc is biconcave?
Sudhakar Reply
to carry oxygen easily
anwaar
What part of the brain controls the body temp
Ridwan
hypothalamus
JAYESH
what are epithelial tissues
Sachibu Reply
epithelial tissue that cover overall parts of the body and it's free from blood and nerves
Bhanu
Epithelial tissues are composed of cells laid out in sheets with strong cell-to-cell attachments.
Duah
Epithelial tissues perform a variety of functions that include; protection, secretion, filtration, diffusion, absorption, etc.
Duah
what control the flow of the blood ?
Donkor Reply
the pumping action of the heart
Holly
what is bony promises on the human body
Kelly Reply
what is the bony promises on human body
Kelly
what are bony prominences on human body
Kelly
support of the body
Bhanu
what are the characteristics of blood
yeboah Reply
they are red in colour
Tawoi
why blood is red in color?
Sudhakar
blood is red because it contains hemoglobin
Abena

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Source:  OpenStax, Anatomy & Physiology. OpenStax CNX. Feb 04, 2016 Download for free at http://legacy.cnx.org/content/col11496/1.8
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