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Generally as little as 30 minutes of noncontinuous exercise over the course of each day has beneficial effects and has been shown to lower the rate of heart attack by nearly 50 percent. While it is always advisable to follow a healthy diet, stop smoking, and lose weight, studies have clearly shown that fit, overweight people may actually be healthier overall than sedentary slender people. Thus, the benefits of moderate exercise are undeniable.

Clinical considerations in vascular homeostasis

Any disorder that affects blood volume, vascular tone, or any other aspect of vascular functioning is likely to affect vascular homeostasis as well. That includes hypertension, hemorrhage, and shock.

Hypertension and hypotension

Chronically elevated blood pressure is known clinically as hypertension    . It is defined as chronic and persistent blood pressure measurements of 140/90 mm Hg or above. Pressures between 120/80 and 140/90 mm Hg are defined as prehypertension. About 68 million Americans currently suffer from hypertension. Unfortunately, hypertension is typically a silent disorder; therefore, hypertensive patients may fail to recognize the seriousness of their condition and fail to follow their treatment plan. The result is often a heart attack or stroke. Hypertension may also lead to an aneurism (ballooning of a blood vessel caused by a weakening of the wall), peripheral arterial disease (obstruction of vessels in peripheral regions of the body), chronic kidney disease, or heart failure.

Listen to this CDC podcast to learn about hypertension, often described as a “silent killer.” What steps can you take to reduce your risk of a heart attack or stroke?

Hemorrhage

Minor blood loss is managed by hemostasis and repair. Hemorrhage is a loss of blood that cannot be controlled by hemostatic mechanisms. Initially, the body responds to hemorrhage by initiating mechanisms aimed at increasing blood pressure and maintaining blood flow. Ultimately, however, blood volume will need to be restored, either through physiological processes or through medical intervention.

In response to blood loss, stimuli from the baroreceptors trigger the cardiovascular centers to stimulate sympathetic responses to increase cardiac output and vasoconstriction. This typically prompts the heart rate to increase to about 180–200 contractions per minute, restoring cardiac output to normal levels. Vasoconstriction of the arterioles increases vascular resistance, whereas constriction of the veins increases venous return to the heart. Both of these steps will help increase blood pressure. Sympathetic stimulation also triggers the release of epinephrine and norepinephrine, which enhance both cardiac output and vasoconstriction. If blood loss were less than 20 percent of total blood volume, these responses together would usually return blood pressure to normal and redirect the remaining blood to the tissues.

Additional endocrine involvement is necessary, however, to restore the lost blood volume. The angiotensin-renin-aldosterone mechanism stimulates the thirst center in the hypothalamus, which increases fluid consumption to help restore the lost blood. More importantly, it increases renal reabsorption of sodium and water, reducing water loss in urine output. The kidneys also increase the production of EPO, stimulating the formation of erythrocytes that not only deliver oxygen to the tissues but also increase overall blood volume. [link] summarizes the responses to loss of blood volume.

Questions & Answers

the inflammation of spinal cord is called
Francis Reply
TM partial transver myelitis
Ayan
Transverse myelitis
Amit
transverse mylitis
Gopi
T M means transeverse myelitis
Ayan
what is anatomy
Bruce Reply
is the study of human structure or various parts of the body
Adoma
What is the chordae tendineae and where is located? Where is the Aorta located?
Sovilace Reply
What is the meaning of aponuerosis
Veronica Reply
a sheet of pearly white fibrous tissue that takes the place of a tendon in flat muscles having a wide area of attachment.
Hassan
example of epitheliam tissue
Nirob Reply
what is systemic anatomy
Friday Reply
it's a study of organ structure
Amarachi
definition of anatomy and physiology
Kapil Reply
in anatomy we study about structure of human body........ in physiology we study about function
Zahid
Explain the anatomy
Junaid
structure of heart
Anusha
explain biology
saviour
biology is the science of life. biologists study the structure, function, growth, origin, evolution and distribution of living organisms.
Kadence
how is albino affected
Ujam Reply
what are the important stuff in the papillary layer
Ujam
Melanie's is responsible for the change in the color of the skin
Ujam
what happened when they are badly severed
Ujam
what happened when they are badly severed
Ujam
Examples of glial cells?
Nesh Reply
glial cell s help in the attractive foces of motion in the cellular network
Ujam
What is glial cell?
Esther
what is gland
Nirob
a gland is a group of cells or group of similar cells that secretes substances
Veronica
what is homeostasis
Laura Reply
homeostasis- The ability to maintain relatively stable internal conditions even though the outside world changes continuously. i,e, maintaining normal values in your body such as Adequate blood levels,blood pressure, heart activity and blood pressure.
Williams
thank you
Laura
Give atleast three reasons to study anatomy and physiology
George Reply
It helps to know about the body structure properly and administer proper care for the patient
Opeyemi
what's augmentin
Aphet Reply
augmentin is a type of combination antibiotic.
wintana
Can you explain to Heart anatomy in details please?
Handren Reply
definition of anatomy and physiology
Sardar Reply
Anatomy is the study structure of the body while physiology is the study of function of the body
Ayan
What is a dorsal cavity?
John Reply

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Source:  OpenStax, Anatomy & Physiology. OpenStax CNX. Feb 04, 2016 Download for free at http://legacy.cnx.org/content/col11496/1.8
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