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Generally as little as 30 minutes of noncontinuous exercise over the course of each day has beneficial effects and has been shown to lower the rate of heart attack by nearly 50 percent. While it is always advisable to follow a healthy diet, stop smoking, and lose weight, studies have clearly shown that fit, overweight people may actually be healthier overall than sedentary slender people. Thus, the benefits of moderate exercise are undeniable.

Clinical considerations in vascular homeostasis

Any disorder that affects blood volume, vascular tone, or any other aspect of vascular functioning is likely to affect vascular homeostasis as well. That includes hypertension, hemorrhage, and shock.

Hypertension and hypotension

Chronically elevated blood pressure is known clinically as hypertension    . It is defined as chronic and persistent blood pressure measurements of 140/90 mm Hg or above. Pressures between 120/80 and 140/90 mm Hg are defined as prehypertension. About 68 million Americans currently suffer from hypertension. Unfortunately, hypertension is typically a silent disorder; therefore, hypertensive patients may fail to recognize the seriousness of their condition and fail to follow their treatment plan. The result is often a heart attack or stroke. Hypertension may also lead to an aneurism (ballooning of a blood vessel caused by a weakening of the wall), peripheral arterial disease (obstruction of vessels in peripheral regions of the body), chronic kidney disease, or heart failure.

Listen to this CDC podcast to learn about hypertension, often described as a “silent killer.” What steps can you take to reduce your risk of a heart attack or stroke?

Hemorrhage

Minor blood loss is managed by hemostasis and repair. Hemorrhage is a loss of blood that cannot be controlled by hemostatic mechanisms. Initially, the body responds to hemorrhage by initiating mechanisms aimed at increasing blood pressure and maintaining blood flow. Ultimately, however, blood volume will need to be restored, either through physiological processes or through medical intervention.

In response to blood loss, stimuli from the baroreceptors trigger the cardiovascular centers to stimulate sympathetic responses to increase cardiac output and vasoconstriction. This typically prompts the heart rate to increase to about 180–200 contractions per minute, restoring cardiac output to normal levels. Vasoconstriction of the arterioles increases vascular resistance, whereas constriction of the veins increases venous return to the heart. Both of these steps will help increase blood pressure. Sympathetic stimulation also triggers the release of epinephrine and norepinephrine, which enhance both cardiac output and vasoconstriction. If blood loss were less than 20 percent of total blood volume, these responses together would usually return blood pressure to normal and redirect the remaining blood to the tissues.

Additional endocrine involvement is necessary, however, to restore the lost blood volume. The angiotensin-renin-aldosterone mechanism stimulates the thirst center in the hypothalamus, which increases fluid consumption to help restore the lost blood. More importantly, it increases renal reabsorption of sodium and water, reducing water loss in urine output. The kidneys also increase the production of EPO, stimulating the formation of erythrocytes that not only deliver oxygen to the tissues but also increase overall blood volume. [link] summarizes the responses to loss of blood volume.

Questions & Answers

What is phagocytosis
Mohamed Reply
Phagocytosis, process by which certain living cells called phagocyte
Sadashiv
what are the six types of connective tissues
Athieno Reply
describe the structure of the liver
Atwebembeire Reply
what is specific name for spinal cord
Stanley Reply
what is the best description for skeletal muscular
Stanley
what is the best description for skeletal muscular
Stanley
costs of bones of skeleton, their joint s and voluntary
grace
what are examples of long bones
grace
example of long bones will be the femur tibia and humerus and even radius
Nina
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Nina
skeletal muscular are voluntary and are attached to the bone by tendon which help maintain the posture and position of the body and it also protects internal organs in the abdominal region
Nina
The specific name for spinal cord is coccygeal segment
Sandra
Smallest unit of life
Kimberly Reply
cell
Adnan
The cell is the smallest structural and functional unit of living organisms, which can exist on its own. Therefore, it is sometimes called the building block of life. Some organisms, such as bacteria or yeast, are unicellular—consisting only of a single cell—while others, for instance, mammalians, a
Adnan
cells are the building blocks of life
Stanley
Describe the complications of fracture
Zaifa Reply
functions of connective tissue
renah Reply
what is a local potential
Nandi Reply
potential of neurons
vipin
response of neurons against sodium ion Chanel
vipin
The resting membrane potential of a neuron is about -70 mV (mV=millivolt) - this means that the inside of the neuron is 70 mV less than the outside. At rest, there are relatively more sodium ions outside the neuron and more potassium ions inside that neuron.
Adnan
what is tissues
Addai Reply
are groups of specialized cell that perform they same activity
Deng
a group of specialized cells of the same structure and function
Malenga
a group of specialized cells that have the same structure and perform the same function
Cantiago
what is meant by control center?
Freeman Reply
what is anatomy
Ajibola Reply
is the study of the structure of the body and their relationship to each refers to the shapes iyo sizes
Khadar
If water touches hydrophobic tail, what will happen as negative effect?
Sayo
is the study of structural of the human body and their function
Masiame
What is the function of the Trachea
Samuel
what is a blastomere?
Toluba Reply
In biology, a blastomere is a type of cell produced by cleavage (cell division) of the zygote after fertilization and is an essential part of blastula formation.
Adnan
what is cell
Shivaani
Cells are the basic building blocks of all living things. The human body is composed of trillions of cells. They provide structure for the body, take in nutrients from food, convert those nutrients into energy, and carry out specialized functions. ... Cells have many parts, each with a different
Adnan
function
Adnan
cell is a membrane bound unit that contains the fundamentals molecules of life
Sushma
A1
Adnan
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Adnan
movement,reproduction, excretion, respiration ,growth ,nutrition, response to external stimuli.
Sushma
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Maryam
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Maryam
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Maryam
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Ziya
Which muscle of the gluteal region originates from lumber spine? a. Gluteus medius b. Psoas major c. Iliacus d. Gluteus maximus
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Adnan
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Maryam
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Maryam
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Adnan
what is the functional unit of kidneys
Khadar
nephron is the functional unit of kidney
Maryam
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nephron is the functional unit of kidney
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Adnan
d
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Ihsan
what is cell
Shilpa
cell is the smallest unit of life
Maryam
ok
Shilpa
Cells are the basic building blocks of all living things. The human body is composed of trillions of cells. They provide structure for the body, take in nutrients from food, convert those nutrients into energy, and carry out specialized functions. ... Cells have many parts, each with a different
Adnan
function
Adnan
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Adnan
type structure function origin insertion action of muscles
DAMINI Reply
get anatomyka app
Raghvendra
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Raghvendra
oxygn amount in our body
Tg Reply
A normal level of oxygen is usually 95% or higher. Some people with chronic lung disease or sleep apnea can have normal levels around 90%. The “SpO2” reading on a pulse oximeter shows the percentage of oxygen in someone's blood
Adnan
What is the difference between cytoplasmic and endoplasmic
Ajibola Reply
The cytoplasm is 90℅ water and 10℅ of organic and inorganic compounds. The cytoplasm contains mitochondria. ... Lysosomes of Cytoplasm contains 50 different enzymes that digest proteins, lipids, and nucleic acids. The endoplasmic reticulum produces process and transport proteins, lipids for all the
Adnan

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Source:  OpenStax, Anatomy & Physiology. OpenStax CNX. Feb 04, 2016 Download for free at http://legacy.cnx.org/content/col11496/1.8
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