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By the end of this section, you will be able to:
  • Describe how the body regulates temperature
  • Explain the significance of the metabolic rate

The body tightly regulates the body temperature through a process called thermoregulation    , in which the body can maintain its temperature within certain boundaries, even when the surrounding temperature is very different. The core temperature of the body remains steady at around 36.5–37.5 °C (or 97.7–99.5 °F). In the process of ATP production by cells throughout the body, approximately 60 percent of the energy produced is in the form of heat used to maintain body temperature. Thermoregulation is an example of negative feedback.

The hypothalamus in the brain is the master switch that works as a thermostat to regulate the body’s core temperature ( [link] ). If the temperature is too high, the hypothalamus can initiate several processes to lower it. These include increasing the circulation of the blood to the surface of the body to allow for the dissipation of heat through the skin and initiation of sweating to allow evaporation of water on the skin to cool its surface. Conversely, if the temperature falls below the set core temperature, the hypothalamus can initiate shivering to generate heat. The body uses more energy and generates more heat. In addition, thyroid hormone will stimulate more energy use and heat production by cells throughout the body. An environment is said to be thermoneutral    when the body does not expend or release energy to maintain its core temperature. For a naked human, this is an ambient air temperature of around 84 °F. If the temperature is higher, for example, when wearing clothes, the body compensates with cooling mechanisms. The body loses heat through the mechanisms of heat exchange.

Hypothalamus controls thermoregulation

This figure shows the pathways in which body temperature is controlled by the hypothalamus.
The hypothalamus controls thermoregulation.

Mechanisms of heat exchange

When the environment is not thermoneutral, the body uses four mechanisms of heat exchange to maintain homeostasis: conduction, convection, radiation, and evaporation. Each of these mechanisms relies on the property of heat to flow from a higher concentration to a lower concentration; therefore, each of the mechanisms of heat exchange varies in rate according to the temperature and conditions of the environment.

Conduction is the transfer of heat by two objects that are in direct contact with one another. It occurs when the skin comes in contact with a cold or warm object. For example, when holding a glass of ice water, the heat from your skin will warm the glass and in turn melt the ice. Alternatively, on a cold day, you might warm up by wrapping your cold hands around a hot mug of coffee. Only about 3 percent of the body’s heat is lost through conduction.

Convection is the transfer of heat to the air surrounding the skin. The warmed air rises away from the body and is replaced by cooler air that is subsequently heated. Convection can also occur in water. When the water temperature is lower than the body’s temperature, the body loses heat by warming the water closest to the skin, which moves away to be replaced by cooler water. The convection currents created by the temperature changes continue to draw heat away from the body more quickly than the body can replace it, resulting in hyperthermia. About 15 percent of the body’s heat is lost through convection.

Radiation is the transfer of heat via infrared waves. This occurs between any two objects when their temperatures differ. A radiator can warm a room via radiant heat. On a sunny day, the radiation from the sun warms the skin. The same principle works from the body to the environment. About 60 percent of the heat lost by the body is lost through radiation.

Evaporation is the transfer of heat by the evaporation of water. Because it takes a great deal of energy for a water molecule to change from a liquid to a gas, evaporating water (in the form of sweat) takes with it a great deal of energy from the skin. However, the rate at which evaporation occurs depends on relative humidity—more sweat evaporates in lower humidity environments. Sweating is the primary means of cooling the body during exercise, whereas at rest, about 20 percent of the heat lost by the body occurs through evaporation.

Metabolic rate

The metabolic rate    is the amount of energy consumed minus the amount of energy expended by the body. The basal metabolic rate (BMR)    describes the amount of daily energy expended by humans at rest, in a neutrally temperate environment, while in the postabsorptive state. It measures how much energy the body needs for normal, basic, daily activity. About 70 percent of all daily energy expenditure comes from the basic functions of the organs in the body. Another 20 percent comes from physical activity, and the remaining 10 percent is necessary for body thermoregulation or temperature control. This rate will be higher if a person is more active or has more lean body mass. As you age, the BMR generally decreases as the percentage of less lean muscle mass decreases.

Chapter review

Some of the energy from the food that is ingested is used to maintain the core temperature of the body. Most of the energy derived from the food is released as heat. The core temperature is kept around 36.5–37.5 °C (97.7–99.5 °F). This is tightly regulated by the hypothalamus in the brain, which senses changes in the core temperature and operates like a thermostat to increase sweating or shivering, or inducing other mechanisms to return the temperature to its normal range. The body can also gain or lose heat through mechanisms of heat exchange. Conduction transfers heat from one object to another through physical contact. Convection transfers heat to air or water. Radiation transfers heat via infrared radiation. Evaporation transfers heat as water changes state from a liquid to a gas.

Questions & Answers

master gland Kon si h
kajal Reply
Pituitary gland
KUNDAN
pituitary gland because it give harmonies and control other gland
ABDULLAH
glands often secrete hormones which play an important role in maintaining homeostasis.
KUNDAN
pituitary gland
Aftab
pituitary gland is master gland because it present in biran and secrtehormones and play other gland of human body and function its gland so that also called master gland.
ABDULLAH
pituitary glandis the master gland of our body
Nadeem
how do you study for A&P? lab and lecture?
Aubrey Reply
When one is suffering from motion sickness what area of the brain may trigger emesis?
amy Reply
that is the sign of stroke. if the patient have a stroke. the left side of body is weakness, the affected right of cerebrum but if right side of the body is weakness surely in left side!
Larry
thank you sooo much bro
Fatima Reply
helloo
Sentamu
Fatima hw a u
Sentamu
hii
Shubham
any one elaborate fr me foramens of the skull and features which they transmit
Sentamu
icant undrestand plz
zahruuzh Reply
try to read I hop you will understand
state and explain 20 radiology uses
ILYAS Reply
what are chemicals in anatomy and physiology?
Mike Reply
what can I do to find it easy for me in anatomy and physiology course
Mike
study up on the basics of the periodic chart, learn bones and muscles attachments, and learn muscles. Those take the longest to memorize. After that it should be a little easier.
Toni
what are the two types of body cells
Jennifer Reply
what is malnutrition
Claire
malnutrition refers to faulty nutrition resulting from malabsorption,poor diet or overeating. Sometimes too these food do not contain all the six food nutrients in their right proportion.
Yakubu
thank you
Claire
welcome
Yakubu
Will u be malnourished?
Baigwa
gud
Budumari
What's the difference between radiology and radiology
gabriel
Nothing! Radiology it means the study or using of radiation in medical science it can be 1.diagnose or treatment diagnosed radiology! x- ray. ultrasound. ct-scan. mammogram. MRI. 2. treatmen- radiation oncology, like Cobalt 60. and nuclear medicine
Larry
what is X-ray?
Nissar
X-ray is type of light that make it possible to see inside any object. as human body
KUNDAN
How the nervous system develops
ayiesher Reply
From the cells at the back of an embryo
Mma
breifly explain anatomy of thorax
Hadiza Reply
How many region the rib is divided
Konneh
how many bon of human being
Nura
206
John
how to study for the skeletal system
ryaisha
and anatomy
ryaisha
I really need sources immediately
ryaisha
I printed out all the different bones. Put them in the see through protective sheaths and got dry erase markers. I could right on them and erase to help me learn to spell the names of markings and bones.
Toni
Or go to a book store, Barnes and Noble(doesn't have to be this) and they have coloring books for anatomy. $16. Really helpful.
Toni
okay thanks and are what study tools you use to study the materials and get a better understanding
ryaisha
*what are
ryaisha
hiii
Roopa
I prefer diagrams, pictures that lay out each step with the information in each step. For Example: how action potential creates muscles to move. A pictured diagram gives me a better understanding of how each piece plays a role in each step of the process.
Toni
Also for basics, such as memorizing vocab. Flash cards are great. Don't become discouraged if you don't get them all right the first times through. The more you go through them, your brain will remember pieces of information from each and help you to pull out the information 😉
Toni
okay thanks
ryaisha
what is the functions of the lips in human
Momboi Reply
could I say sensation?
Sovilace
kissing
Obrian
for protection
Omar
Lips assist in speech and eating
Cindy
Too many easy questions. Which bones are the axial and appendicular? What are the abbreviations for TEE, TTE, AED, A-Mode, B-Mode, and LTH? What is the difference between hypothalamus and thalamus? Where is the parathyroid located? How many True Ribs do we have?
Sovilace Reply
Transesophageal echocardiography Transthoracic Echocardiography automated external defibrillator brightnees mode Los Hermanos Taverna
Inam
what is anatomy
okello Reply
anatomy is scientific study of body structures and how they relate to each other
Skeater
Are there other functions of the nucleolus apart from synthesis of RNA and formation of ribosomes
Peninah Reply
plays a role in cell response to stress
airiz
what is angle of auscultation
Bryan Reply

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Source:  OpenStax, Anatomy & Physiology. OpenStax CNX. Feb 04, 2016 Download for free at http://legacy.cnx.org/content/col11496/1.8
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