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By the end of this section, you will be able to:
  • Discuss the role of oxygen and nutrients in maintaining human survival
  • Explain why extreme heat and extreme cold threaten human survival
  • Explain how the pressure exerted by gases and fluids influences human survival

Humans have been adapting to life on Earth for at least the past 200,000 years. Earth and its atmosphere have provided us with air to breathe, water to drink, and food to eat, but these are not the only requirements for survival. Although you may rarely think about it, you also cannot live outside of a certain range of temperature and pressure that the surface of our planet and its atmosphere provides. The next sections explore these four requirements of life.

Oxygen

Atmospheric air is only about 20 percent oxygen, but that oxygen is a key component of the chemical reactions that keep the body alive, including the reactions that produce ATP. Brain cells are especially sensitive to lack of oxygen because of their requirement for a high-and-steady production of ATP. Brain damage is likely within five minutes without oxygen, and death is likely within ten minutes.

Nutrients

A nutrient    is a substance in foods and beverages that is essential to human survival. The three basic classes of nutrients are water, the energy-yielding and body-building nutrients, and the micronutrients (vitamins and minerals).

The most critical nutrient is water. Depending on the environmental temperature and our state of health, we may be able to survive for only a few days without water. The body’s functional chemicals are dissolved and transported in water, and the chemical reactions of life take place in water. Moreover, water is the largest component of cells, blood, and the fluid between cells, and water makes up about 70 percent of an adult’s body mass. Water also helps regulate our internal temperature and cushions, protects, and lubricates joints and many other body structures.

The energy-yielding nutrients are primarily carbohydrates and lipids, while proteins mainly supply the amino acids that are the building blocks of the body itself. You ingest these in plant and animal foods and beverages, and the digestive system breaks them down into molecules small enough to be absorbed. The breakdown products of carbohydrates and lipids can then be used in the metabolic processes that convert them to ATP. Although you might feel as if you are starving after missing a single meal, you can survive without consuming the energy-yielding nutrients for at least several weeks.

Water and the energy-yielding nutrients are also referred to as macronutrients because the body needs them in large amounts. In contrast, micronutrients are vitamins and minerals. These elements and compounds participate in many essential chemical reactions and processes, such as nerve impulses, and some, such as calcium, also contribute to the body’s structure. Your body can store some of the micronutrients in its tissues, and draw on those reserves if you fail to consume them in your diet for a few days or weeks. Some others micronutrients, such as vitamin C and most of the B vitamins, are water-soluble and cannot be stored, so you need to consume them every day or two.

Questions & Answers

what's the meaning of polar?
Jackson Reply
Sign of anaemia or whitish color or Hgb luck
Kassahn
Are you talking of Polar anaemia or what, because the word polar doesnt have one meaning
Kingsley
what are the three types of adrenocorticoids hormones
Lubega Reply
glucocorticoids mineralocorticoid and catecholamines
Kartik
what is polar and non-polar
Jackson Reply
polar unequal share of electron while non polar is equal share
Quran
why are phosphate molecules negatively charged?
Jackson Reply
Bocz of unpaired elections
Javid
because of unpaired electrons
ABDULLAH
what are amphipathic molecules?
Jackson Reply
Amphipathic molecules are molecules with both polar and non polar regions
Mohammed
How does the male organ develop
MADUBULA Reply
Hw does the male organ develop
MADUBULA
Review your questions madam
Aliyu
what is anaphylaxis?
Rugut Reply
it is an imagency condition resulting from abnormal and immediate alagic response to a substance to which the body has become intensively sensitized
Lubega
different between drug and medicine
ado Reply
drugs have no medical application (cocaine, heroin, crystal meth). medicine have medical purpose (fentanyl, albuterol, aspirin, ect ect)
Jordan
medicine is a substance or preparation used in treating disease,drug is chemical compound medicine are drugs but all drugs are not medicines
Wafa
assalam o alaikum
Sidra
what happen to ECF and ICF regarding to OEDEMA
Zwanga Reply
what are the smooth muscles of the heart
Sintung Reply
stomach
Sidra
identify external features of kidney
saba Reply
kidney weight on males?
saba
and female ?
saba
Sle full name & treatment
Samim
Syplymic lupw erythematous
Samim
blood supply to spleen ?
saba
g..
saba
ya 135 g females
saba
130 on male
saba
130g on male
saba
g samim
saba
no 130grms on male
saba
mbbs
saba
good saba khan
Shahab
Tom kya krti ho st?
saba
your name?
saba
ok
saba
tum kya krti ho? muskan
saba
ok
saba
good muskan
Shahab
ok bye I m studying
saba
Define cranial nerves with oder
Javid
O-olfactory O-optic O-occumulator T-trochlear T-trigemenal A-abducent F-facial A-auditory G-glossopharyngeal V-vagus A-acessory
Aniee
opd mean?
Shahab
out patient department
mahesh
thnxx
Shahab
Ty Aniee singh
Javid
Ap sb us book s parhte h
Areeej
Read KD Tripathi book of Pharmacology.
mayank
Hello
mayank
CT Scan means
Sintung
what's health?
Sintung
hello
Philip
hi
Sintung
CT means - computerized tomography
Vivek
connective tissue
Dee
they link some body organs
Sintung
Difference between drug and medicine
Javid
hiii muskan
saba
what is tomography?
Gideon
tomography ☝
shahid
yes
Gideon
how hemolytic anemia cause due to gas gangrene?
Huma Reply
what's gangrene?
Sidra
why retro abdominal region called or named "flank "?
Huma Reply
list types epithelial tissue
Sangu Reply
Squeamus epithelial tissu Cubidal Columna Cilliated columna
Aliyu
squamous cuboidal columnar ciliated stratified
Ken
psuedostratified ciliated columnar stratified squamous transitional epithelium
Espinoza
peace maker of heart is?
shahid
electrical conduction ... sa node
Dee
squamous epithelial tissue.
Tariq
squamous, stratified epithelial tissue
Sintung
explain how hormonal control aids in homeostasis regarding fluids and electrolytes, internal organs, clinical application, edema electrolyte imbalance?
Hensheal Reply
someone to help me explain those
Hensheal
parathyroid hormone : Calcium uptake, H+ and PO-4 wasting thyroid hormone, cortisol for temperature regulation by acting on B.V
Kartik
also renin
Kartik
thanks
Hensheal
why retro abdominal region called flank?
Huma
it is just Anatomical terminology
Kartik
meaning side of body b/w rib cage and hip bone
Kartik

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Source:  OpenStax, Anatomy & Physiology. OpenStax CNX. Feb 04, 2016 Download for free at http://legacy.cnx.org/content/col11496/1.8
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